The New Bike Concept: Run, Don’t Ride
Here’s a novel idea: Instead of riding a bike, why not run on your bike? Instead of sitting on your bike, why not use a stand-up version?
The outdoor-capable elliptical bike is a relatively new kind of exercise wonder that is like riding a bicycle, but in place of sitting and pedaling away to propel yourself into motion, you’re upright and use a soft running motion to move forward instead.
Think of it as a running bike, instead of the regular one your ride. It’s so much fun to use, you’ll hardly realize how much exercise you’re also getting.
And in this article, I’ll show you just how it helps you achieve all that, how it works, and why.
It’ll be among the most fun you’ll experience while breaking a sweat. But first, some perspective.