Veterans Transportation Program (VTP) VA’s Veterans Transportation Program (VTP) offers Veterans many travel solutions to and from their VA health care facilities. This program offers these services at little or no costs to eligible Veterans through the following services: Beneficiary Travel (BT) Veterans Transportation Service (VTS) Highly Rural Transportation Grants […]
Benefits
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The bicycle crunch is the best ab exercises you can do, reaching not only the usual abs but also the deep abs and the obliques. If you want to work your core, this air bicycle maneuver is a great choice. It’s a no-equipment, beginner’s level exercise you can do anywhere. Use […]